PERSONAL TRAINING

60 minutes

Individual sessions cost £37 per hour.

 

A block booking of 10 sessions will provide you with a discount of over 10% at £327. This price includes your FREE initial consultation, your FREE app to monitor your progression with over 10 measurements and 10 one hour personal training sessions.

GROUP TRAINING

60 minutes

​Individual sessions cost £57 per hour.

A block booking of 10 sessions will provide you with a discount of nearly 30% at £497. This price includes your FREE initial consultation, your FREE app to monitor your progression and 10 one hour personal training sessions for you and a friend.

CORPORATE WELLBEING

60 minutes - Full Day Activities

Sessions start from £50 per hour with a FREE 30 minute introduction. Quotes available on request.

We can cater the day to suit your needs whether that be for team building, physical activity, nutrition guidance, mental heath support or general well-being guidance.

TANITA MEASUREMENTS & NUTRIONAL ADVICE

Included in every block booking and Corporate booking you can monitor your progress using our Free Tanita App. Nothing compares to this Bluetooth connected smart scales that provide you with over 10 body composition readings, including the unique muscle quality assessment. Understand and see the results of your healthy eating habits and training before the mirror shows you. This smart scale analyses you through medical grade Dual Frequency BIA technology, allowing you to have the highest body composition accuracy. This also connects to Google Health and Apple Health via My Tanita Health app. 

Nutritional Advice and Meal Plans are available on request, we can also offer discounted supplements and personalised, fresh meal prep boxes from our local, independent supplier.

PERSONAL AND SMALL GROUP TRAINING - GOLF FITNESS SPECIALIST - PRE AND POST NATAL - HOME OR STUDIO SERVICE - CORPORATE FITNESS - NUTRITION EXPERTS

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