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PERSONAL TRAINING ~ GOLF FITNESS ~ REFORMER PILATES

MOVE BETTER.
FEEL STRONGER.

LIVE ELLAVATED.
 

Our programmes are ideal if you want to move and feel better; gain strength, speed, power and mobility while improving your health, enhancing shape, preventing injury and reducing pain.



WHAT WE DO

Training built around you.

With over 22 years of experience in the fitness industry Ellavate Fitness and Training™ have helped hundreds of people achieve their goals. We may specialise in Golf Fitness, however our methods of training have benefited many non-golfers too. We use a variety of techniques and functional equipment including Reformer Pilates to improve your general fitness as well as enhance your overall performance.

We make a commitment to all of our clients to ensure you develop in all aspects of well-being  and that's why we believe that by using our services you will be "lifting more than just weights".

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Persoanl Training

Experience personalised training sessions designed to help you achieve your fitness goals. Our expert trainer will guide you every step of the way, ensuring safe and effective workouts.

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Golf Fitness

Enhance your golf performance with our dedicated fitness program. Focus on strength, flexibility, and endurance to improve your game and reduce the risk of injury.

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Reformer Pilates

A guided session tailored to help you build core strength and definition. Discover the transformative benefits of Reformer Pilates in a supportive and focused environment.

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