OUR PROGRAMMES ARE IDEAL IF YOU WANT TO MOVE AND FEEL BETTER; GAIN STRENGTH, SPEED, POWER AND MOBILITY WHILE IMPROVING YOUR HEALTH, ENHANCING SHAPE, PREVENTING INJURY AND REDUCING PAIN.
With over 20 years of experience in the fitness industry Ellavate Fitness and Training™ have helped hundreds of people achieve their goals. We may specialise in Golf Fitness, however our methods of training have benefited many non-golfers too. We use a variety of techniques and functional equipment including Reformer Pilates to improve your general fitness as well as enhance your overall performance.
We make a commitment to all of our clients to ensure you develop in all aspects of well-being and that's why we believe that by using our services you will be "lifting more than just weights".
